celery
some fruits, celery, nuts, dried seaweed, veggie chips
oh celery is interesting I wouldn’t have thought of that ty… yeah I;’ll try celery! and yeah right nuts is a good one. fruits can be difficult w/ my IBS a lot of the time, but there should be some fruits that are okay… dried seaweed is a good one too yeah, I used to eat a ton of dried seaweed, its like a traditional ‘dish’ in ireland called dulse
